Coreassist is a software tool that helps personal trainers and wellness coordinators manage clients. By incorporating a lifestyle assessment, customizable fitness program templates and nutritional menu planning programs, you can produce individualized wellness plans to help clients reach personal goals. Professionals can track clients progress to meet targets for BMI, BMR, heart rates, calories and more. Are you taking advantage of technology that makes your life easier? Wouldn't it be nice to create professional programs quickly and easily? Would you like to save 1-2 hours of non-billable time a day?

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coreassist is your answer

CoreAssist is a user-friendly software package designed for professionals in the health and wellness business. Whether you are a personal trainer, lifestyle coach or a wellness coordinator, this software simplifies your life by helping you manage your clients and programs. Image reprinted with permission of Human Kinetics.

By incorporating assessment, fitness, and nutrition components, CoreAssist allows for a holistic approach to achieving goals in a way no other software resource does. Ultimately, you will save time, increase revenue, and improve clients� success rates.

So start spending more time with more clients today!

coreassist allows you to:

• Assess your client�s lifestyle and provide motivational feedback
• Quickly create and print fitness programs using professional templates and exercise pictures
• Analyze nutrition and provide menu plans based on Health Canada/USDA dietary reference intakes and endorsed by Registered Dietitians
• Track your client's progress with professional quality charts and graphs
• Automatically calculate BMI, BMR, target heart rate, calorie expenditure
• Manage your clients and stay organized

using coreassist

Each client begins by filling out a health assessment with you or online. The software provides feedback on current health risks and lifestyle choices that you can share with your client. You can quickly do �what-if' scenarios that will show your client how making one or two small changes to their lifestyle can improve their outcome.

Using the information gathered during the assessment, the software assists you in prescribing an optimal fitness program. The software comes with a base set of 330 popular exercise pictures and 40 fitness programs however you can easily customize them and add your own. You can also upgrade to 2,000+ pictures (link to pictures page).

The software can also provides a diet and menu plan that meets each client's nutritional and caloric requirements. The system allows you to track and analyse your client's current nutritional intake and provide menu plan recommendations based on their preferences. Of course a shopping list is provided to assist the client in following their meal plan.