WELCOA   www.welcoa.org
WELCOA is one of the most respected resources for workplace wellness in America. With a membership in excess of 3,200 organizations, WELCOA is dedicated to improving the health and well-being of all working Americans. Located in America's heartland, WELCOA makes its national headquarters in one of America's healthiest business communities Omaha, Nebraska. We highly recommend a subscription to their services. The link above will provide you a preview of these services at no charge.

Society for Human Resource Management – SHRM  www.shrm.org
The Society for Human Resource Management (SHRM) is the world’s largest association devoted to human resource management. Representing more than 250,000 members in over 140 countries, the Society serves the needs of HR professionals and advances the interests of the HR profession. Founded in 1948, SHRM has more than 575 affiliated chapters within the United States and subsidiary offices in China and India.

ParticipACTION  www.ParticipACTION.com
ParticipACTION’s mission is to provide leadership in collaboration and communications to foster the “movement” that inspires and supports Canadians to move more.

President's Challenge  www.presidentschallenge.org
The President's Challenge, a program of the President's Council on Physical Fitness and Sports, is most well known for the traditional physical fitness test in schools. That test is still available but the program has grown to offer a variety of options for all age groups and fitness levels. The Presidential Active Lifestyle Award (PALA) recognizes any age group for being physically active on a regular basis. The requirements for adults are 30 minutes per day (60 for youth), five days per week for a period of six weeks. For those already active the President's Challenge offers the Presidential Champions program. This online program will keep track of your physical activities and give you points. The more vigorous the activity the more points, the longer you do it, the more points, see a pattern? There are different point levels so that everyone can earn the Bronze, Silver and Gold Awards simply for being active.